The services of Hillside Yoga are brought to Silvermist by Yoga Sam. Yoga Sam brings years of experience teaching in a variety of capacities. She trained at the Temple of Kriya Yoga based in Chicago. Since 2006, Yoga Sam has taught at studios, gyms and colleges, as well as privately at her own studio. Through her years of experience she has the ability to instruct students of various abilities and previous yoga exposure. Bringing pose work and practical yoga philosophy, Yoga Sam is thrilled to share her knowledge with new people.
"The best part of teaching at Silvermist is sharing yoga with people who would otherwise never have walked into a yoga class."