Addiction Treatment in Western Pennsylvania 
How To Improve Your Diet In Recovery And Why You Should Meaningful Treatment with Dignity

How to Improve Your Diet in Recovery—And Why You Should

In this eBook you’ll learn about:

  • Why good nutrition is important in recovery
  • How to identify nutritious foods and avoid empty calories
  • How to shop for healthy food
  • Practical tips for healthier eating

Addiction takes a toll on your body. Frequent or prolonged use of drugs or alcohol impacts your overall health. The poor eating habits that often come with addiction further affect the efficient functioning of your body’s systems.

Fueling your body with healthy food helps to undo the damage done by addiction and improve your health on many levels. Good self-care is absolutely central to successful recovery. One of the most important ways to take good care of yourself is to eat a healthy diet. This guide is all about what a healthy diet looks like and how to turn your eating habits into a pinnacle of good nutrition.

Recovery Stories

  • “My experience here at Silvermist was a lifesaving opportunity and blessing. I believe Silvermist should be the industry standard when it comes to the quality of care. The facility staff members were ...”

    - Dan P.
  • “I felt very comfortable with staff. They were always nice…Thank you for everything you guys did for me.”

    - Neal S
  • “The staff here are outstanding. They’ve provided me with a safe and open environment in which I could share my thoughts and experiences.”

    - Clayton F
  • “The therapists here are phenomenal. They genuinely care and have a passion for what they do. This place has been an absolute blessing! I’ve been shown that recovery is 100% possible if I apply all the ...”

    - Dorothy F
  • “The food quality is excellent. There was a great selection of menu items, plus substitute meals always available in case we didn’t want anything on the main menu. The staff were very accommodating.”

    - David M

Your Future Starts 

At Silvermist
  • Designed for Young Adults

    We proudly offer a Life Skills Curriculum to help young people transition into adulthood.

  • Individualized Treatment

    At Silvermist Recovery Center, you can experience one on one care and a customized treatment plan.

  • Available 24/7

    At Silvermist we are committed to being available for you or your family member day or night, you can call us 24/7.

  • Expansive Campus

    Enjoy beautiful accommodations both inside and out on our pristine 30-acre campus. View our gallery to see for yourself.