eBook: The Silvermist Guide to Nutrition in Recovery
In this eBook you’ll learn about:
- How addiction can lead to an imbalanced diet
- Nutrients to help you maintain energy levels throughout the day and sleep soundly
- Dietary fixes you can apply to your life to minimize withdrawal symptoms, manage cravings and boost your mood
Is it possible to increase your chances of successful, long-term recovery just by changing your diet?
Research has shown that eating a healthy, balanced diet supports recovery efforts by helping your body to heal, balancing hormones and neurotransmitters and keeping your energy levels sustained.

Recovery Stories
-
“The staff, therapists, education programs and opportunities were beyond my expectations. Max was so positive and encouraging every step. Family sessions were so important with my recovery. Education ...”
- Lindsay B. -
“My experience here at Silvermist was a lifesaving opportunity and blessing. I believe Silvermist should be the industry standard when it comes to the quality of care. The facility staff members were ...”
- Dan P. -
“I felt very comfortable with staff. They were always nice…Thank you for everything you guys did for me.”
- Neal S -
“The staff here are outstanding. They’ve provided me with a safe and open environment in which I could share my thoughts and experiences.”
- Clayton F -
“The therapists here are phenomenal. They genuinely care and have a passion for what they do. This place has been an absolute blessing! I’ve been shown that recovery is 100% possible if I apply all the ...”
- Dorothy F

Your Future Starts
At Silvermist-
Designed for Young Adults
We proudly offer a Life Skills Curriculum to help young people transition into adulthood.
-
Individualized Treatment
At Silvermist Recovery Center, you can experience one on one care and a customized treatment plan.
-
Available 24/7
At Silvermist we are committed to being available for you or your family member day or night, you can call us 24/7.
-
Expansive Campus
Enjoy beautiful accommodations both inside and out on our pristine 30-acre campus. View our gallery to see for yourself.