eBook: The Silvermist Guide to Nutrition in Recovery
In this eBook you’ll learn about:
- How addiction can lead to an imbalanced diet
- Nutrients to help you maintain energy levels throughout the day and sleep soundly
- Dietary fixes you can apply to your life to minimize withdrawal symptoms, manage cravings and boost your mood
Is it possible to increase your chances of successful, long-term recovery just by changing your diet?
Research has shown that eating a healthy, balanced diet supports recovery efforts by helping your body to heal, balancing hormones and neurotransmitters and keeping your energy levels sustained.
Recovery Stories
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“My experience here at Silvermist was a lifesaving opportunity and blessing. I believe Silvermist should be the industry standard when it comes to the quality of care. The facility staff members were ...”
- Dan P. -
“I felt very comfortable with staff. They were always nice…Thank you for everything you guys did for me.”
- Neal S -
“The staff here are outstanding. They’ve provided me with a safe and open environment in which I could share my thoughts and experiences.”
- Clayton F -
“The therapists here are phenomenal. They genuinely care and have a passion for what they do. This place has been an absolute blessing! I’ve been shown that recovery is 100% possible if I apply all the ...”
- Dorothy F -
“The food quality is excellent. There was a great selection of menu items, plus substitute meals always available in case we didn’t want anything on the main menu. The staff were very accommodating.”
- David M
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