What You Need to Know About Each Type of Bipolar Disorder
We have days when it feels like our mood is endlessly shifting. Maybe we’ll [...]
Addressing Your Habits to Rejuvenate Your Mind
From year to year, our mental health can fluctuate greatly based on the occurrences [...]
Mood Disorders and the Holidays: Causes and Care
It’s natural to experience some level of stress, anxiety and even sadness around the [...]
The Difference Between Major Depressive Disorder and Persistent Depressive Disorder
It’s completely natural to have days where you don’t feel your best. Social situations, [...]
The Difference Between Being Depressed and Having Depression
Have you noticed that being depressed seems to be almost trending nowadays? It’s true [...]
An Overview of Generalized Anxiety Vs. Panic Attacks
Generalized anxiety disorder and panic disorder share several common symptoms, but they are two [...]
Addressing the Stigma Around Men’s Mental Health
Up until recently, “mental health” used to be considered synonymous with “mental illness.” This [...]
What is Binge Drinking?
Have you ever wondered if you’re drinking too much, too often? Many people find themselves [...]
What is High-Functioning Depression and What Should I Do About It?
In our modern world with all of our social connectedness, it’s easy to compare ourselves [...]
What’s the Timeline of Heroin Withdrawal?
When someone chooses to reject heroin addiction and pursue recovery, they face two initial stages [...]