Acceptance and Commitment Therapy: A Mindful, Non-Judgemental Approach to Therapy
737 words|3.7 min read|When a person experiences a negative, traumatic or hurtful event, the gut reaction is to put up an emotional buffer, in order to limit the [...]
Refuting the Myths About Medication-Assisted Treatment
784 words|3.9 min read|n>Medication-assisted treatment gets a bad reputation. Many people have this conception that it’s just replacing one addiction for another. You may hear critics say that [...]
Can Meditation Help Me Manage Addiction Habits?
833 words|4.2 min read|We all need to escape sometimes. The stress of substance use, atop the stress of daily life, can leave us feeling overtaxed. Addiction affects our [...]