• closeup man sitting alone felling sad worry regret or fear and hand off his face in the room. soft-focus and over light in the background

    Understanding the Difference Between Mood Swings and Bipolar Disorders

    866 words|4.3 min read|

    Emotion is part of the human experience. It’s one of the things that makes life meaningful, but it can also make life challenging. If extreme [...]

  • When life gets blurry, fine tune your focus

    What You Need to Know About Each Type of Bipolar Disorder

    841 words|4.2 min read|

    We have days when it feels like our mood is endlessly shifting. Maybe we’ll wake up annoyed and tired because we went to bed so [...]

  • Man suffering negative emotions during christmas day

    Mood Disorders and the Holidays: Causes and Care

    698 words|3.5 min read|

    It’s natural to experience some level of stress, anxiety and even sadness around the holiday season. This Thanksgiving-through-January period is one of the busiest times [...]