How Trauma Can Be a Trigger for Mental Health or Substance Use Issues
When you’re struggling with a mental health condition or a substance use disorder (or [...]
Top Natural Mood Boosters to Improve Your Mental Health
The last time you had a day where your mental health was dragging, what [...]
The Dangers of Improper Coping Skills for Mental Health
Substance use is at an all-time high for Americans, and nowadays, nearly everyone knows [...]
Natural Remedies and Habits to Improve Mental Health
A quick internet search for mental health wellness tips will generate millions of tips, [...]
How Nutrition Can Positively or Negatively Affect Your Mental Health
What recovery practices come to mind when you see or hear the phrase, “mental [...]
How Does Childhood Trauma Affect Adulthood?
It's a fact of life that our childhood experiences shape who we are as [...]
Understanding How Addiction and Codependency Are Linked
For a family member, friend or peer struggling with an addiction it's absolutely crucial [...]
The Connection Between Mental Health and Addiction
Do you ever feel like life is just piling one problem on top of [...]
How Social Media Can Influence Substance Use
The influence of social media has become increasingly clear in the past decade. Websites [...]
What are Symptoms of High-Functioning Depression
Many people experience symptoms of depression but wonder whether they meet the criteria to [...]