Natural Remedies and Habits to Improve Mental Health
A quick internet search for mental health wellness tips will generate millions of tips, [...]
How Nutrition Can Positively or Negatively Affect Your Mental Health
What recovery practices come to mind when you see or hear the phrase, “mental [...]
How Does Childhood Trauma Affect Adulthood?
It's a fact of life that our childhood experiences shape who we are as [...]
Understanding How Addiction and Codependency Are Linked
For a family member, friend or peer struggling with an addiction it's absolutely crucial [...]
The Connection Between Mental Health and Addiction
Do you ever feel like life is just piling one problem on top of [...]
How Social Media Can Influence Substance Use
The influence of social media has become increasingly clear in the past decade. Websites [...]
Understanding and Handling Seasonal Affective Disorder
Do the winter months seem to drag on? Do you feel desperate to move [...]
Why Should I Seek a Sense of Belonging?
Take a moment to consider a time when you felt peaceful and secure in [...]
Social Media, Depression and Addiction
In the past two decades, our world has shifted from emerging social media platforms [...]
Leaving Work or School to Attend Treatment: 3 Things You Should Know
It often feels unprofessional or can be considered taboo in companies or places of [...]