Setting Boundaries with Addicts
491 words|2.5 min read|Setting boundaries is an essential part of dealing with a family member, friend or partner suffering from addiction. Boundaries provide a framework that protects your [...]
How to Plan an Intervention: Best Practices for Success
809 words|4 min read|Staging an intervention for a loved one with a substance use disorder is a challenging and emotional process. However, proper preparation and approach can be [...]
What You Should Know Before You Begin Planning an Intervention for a Loved One
750 words|3.8 min read|Planning an intervention for a loved one struggling with a substance use disorder is a sensitive and challenging process. The aim is to encourage the [...]
Setting Healthy Boundaries to Support Loved Ones in Addiction Recovery
671 words|3.4 min read|Supporting a loved one through addiction recovery is a complex and emotionally charged process. One crucial aspect of this journey is setting healthy boundaries. Boundaries [...]
The 5 Best Sobriety Gift Ideas, and 3 You Should Avoid
766 words|3.8 min read|If you find yourself struggling with what to get your loved one in recovery, you’re not alone. Recovering from an addiction is likely one of [...]
How to Stop Manipulating People
555 words|2.8 min read|Often used to control outcomes or influence other people’s actions, manipulation is a behavior pattern that can strain relationships and erode trust. Whether conscious or [...]
A Parent’s Guide to Recognizing Avoidance Behaviors in Your Teen
691 words|3.5 min read|Being a teenager can be rough. The teen is facing mental, emotional, social and physical changes that no amount of parent-teacher talks can fully prepare them for. [...]
The Negative Impact of Social Media on Teenage Development
961 words|4.8 min read|The majority of teenagers nowadays utilize some form of social media. Whether it’s Youtube, TikTok, Instagram, Snapchat, etc., they know the way social media works [...]
A Deep Dive Into Teenage Sleeping Habits
947 words|4.7 min read|The parent of every teenager will be able to relate – teens sleep a lot. Whether it’s Saturday and you’re hammering on their door at 11:50 [...]
How Teens Can Overcome Negative Thoughts
800 words|4 min read|We’ve all been there – the teenage years. Few of us would come out and say they were an easy period of time in our [...]
Preventing Mental Health Issues From Turning Into Substance Misuse
982 words|4.9 min read|The second week of May we celebrate Substance Use Prevention Week. There has been much attention devoted to substance use treatment and recovery, but prevention [...]
Getting the Right Treatment for Your Family
781 words|3.9 min read|Parents of children with mental health concerns face a variety of issues. They may face pressure from their child’s school, a lack of social support, [...]
5 Ways to Support Your LGBTQ+ Loved One
908 words|4.5 min read|People who identify as lesbian, gay, bisexual, transgender or queer/questioning (LGBTQ+) are at higher risk of substance use disorder than their heterosexual, cisgender counterparts. Studies [...]
Speaking with Your Children about Drug Dangers
918 words|4.6 min read|All parents and caregivers have important conversations with their children regarding safety – look both ways before you cross the street, wear your seatbelt, tell [...]
How to Address Your Child’s Emotional Needs and Avoid Tantrums, Step by Step
833 words|4.2 min read|If you’ve struggled with what to do when your kid has a tantrum, you’re not alone. Every parent at some point is faced with the [...]
Common Misconceptions About Family Therapy
946 words|4.7 min read|If you've ever had a family member approach you and recommend therapy, it can be a shocking experience. Therapy can feel like a serious matter, [...]