• Man felling depressed and lonely during the christmas time

    Learning to Manage Stress and Enter Into The Holidays

    905 words|4.5 min read|

    The holidays present a mixed bag of emotions for countless Americans. While some find it to be the most enjoyable season, others might experience it [...]

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    A Deep Dive Into Teenage Sleeping Habits

    947 words|4.7 min read|

    The parent of every teenager will be able to relate – teens sleep a lot. Whether it’s Saturday and you’re hammering on their door at 11:50 [...]

  • Sad on Christmas. Unhappy, lonely or tired man with stress, grief or depression. Family fight, loneliness, frustration or money problem on Xmas. Sick person with flu, pain and headache on holiday

    How Loneliness Can Take A Toll on Men’s Mental Health

    906 words|4.5 min read|

    The holidays are a time of gathering together with friends and family, coworkers and teammates, to celebrate the joys of Thanksgiving and Christmas. But for [...]

  • displeased-female-student-bullied-by-her-classmate-standing-alone-in-a-hallway-stockpack-gettyimages-scaled-jpg

    How Teens Can Overcome Negative Thoughts

    800 words|4 min read|

    We’ve all been there – the teenage years. Few of us would come out and say they were an easy period of time in our [...]