A Parent’s Guide to Recognizing Avoidance Behaviors in Your Teen
691 words|3.5 min read|Being a teenager can be rough. The teen is facing mental, emotional, social and physical changes that no amount of parent-teacher talks can fully prepare them for. [...]
Signs Your Teen May Be Battling Depression
876 words|4.4 min read|Depression is one of the most common mental health conditions people face, and few are immune to the experience of depression. Whether or not an individual [...]
The Negative Impact of Social Media on Teenage Development
961 words|4.8 min read|The majority of teenagers nowadays utilize some form of social media. Whether it’s Youtube, TikTok, Instagram, Snapchat, etc., they know the way social media works [...]
Choosing Resolutions to Boost Mental Health
870 words|4.4 min read|Oftentimes, we make resolutions at New Year's which look towards our physical health. But have you ever stopped to consider the benefits of making resolutions [...]
Veterans, Mental Health, and the Holidays: An Overview
732 words|3.7 min read|It’s normal to experience highs and lows during the holiday season as social interactions increase, immune systems become suppressed, and financial expectations and other pressures [...]