
Even Olympic Athletes Struggle With Mental Health
395 words|2 min read|About HBO Sports Documentary, āThe Weight of Goldā Michael Phelps is one of the most recognized ā and decorated ā Olympians in modern history. He [...]

How Does Nutrition Impact Addiction Recovery?
704 words|3.5 min read|Whether you have personally struggled with addiction or you have watched someone close to you do so, you likely have seen the negative effects that [...]

Is Substance Addiction Genetic?
1046 words|5.2 min read|Substance use disorders, like mental health disorders, are complex conditions that rarely have a single cause. Typically, there are numerous variables that contribute to the [...]

Moderation: Keeping Count of Drinks When Out
839 words|4.2 min read|When you're out with friends, it can become increasingly easy to lose count of how many drinks you have consumed, especially if the amount of [...]

Does Drug Use Increase During Summer?
367 words|1.8 min read|Summertime offers endless potential to enjoy the warm weather and make memories with friends and loved ones. However, this season also tends to bring about [...]

Summertime Tips to Maintain Your Mental Health
371 words|1.9 min read|Taking Care of Your Mental Health this Summer For many of us, summertime means warmer weather, longer days, and relaxationābut for those living with mental [...]

When Does Social Drinking Evolve into Addiction?
788 words|3.9 min read|Drinking plays a large role in American society ā whether it's Sunday brunch, a concert or a sporting event, alcohol consumption is almost always involved. [...]

Signs Youāre Enabling Your Loved Oneās Addiction
1080 words|5.4 min read|It's natural and normal to do everything you can to help a loved one who struggles with addiction. Each of us has the urge to [...]

Why Now Is the Time for Telehealth
377 words|1.9 min read|Expanding Access to Mental Health Services Studies suggestĀ that online therapy can work just as well as traditional face-to-face therapy. This is good news for many [...]

How is Substance Abuse and STIs Connected
401 words|2 min read|Thereās no denying that alcohol and drug abuse can have harrowing effects on a personās physical health. While many people think about the toll substance [...]

Understanding the Convoluted Nature of Designer Drugs
911 words|4.6 min read|There are certain drugs with classifications that make them legal and/or approved for medical use. Opioids are used in prescription medication and, in some states, [...]

How to Practice Mindfulness in Recovery
1061 words|5.3 min read|Stress is something we all experience, and even those who are able to manage the daily difficulties and annoyances of life on most days will [...]
