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Recovery from substance use is a tumultuous time. You're sure to face challenges, like the pain of withdrawal and the stress of unanticipated triggers, as [...]

We hear the term "self-care" a lot in everyday conversation — it might bring to mind face masks or iced coffee. But the truth is, [...]

Learning how to have fun without the use of drugs or alcohol strengthens your recovery. Recovery is all about relapse prevention. According to addiction expert [...]

A high-quality addiction treatment program will offer both traditional and complementary therapies to help individuals achieve holistic healing. This approach involves a variety of treatment modalities that [...]

In many respects, recovery is an isolating experience. You may find that friends and family don't understand your struggle with drug or alcohol addiction, or [...]

Various aspects contribute to your successful recovery. Whether or not you’re from Pennsylvania, the drug rehab Pittsburgh could be worth the travel. When you’re choosing [...]

The majority of inpatient addiction treatment programs offer their clients a program that lasts up to 90 days. And while this time period is effective [...]

If you’ve been struggling with substance abuse or addiction for some time, there’s reason to believe that the continued substance abuse has had an impact [...]

Have you ever wondered "what is a sponsor in AA?" Many people who consider attending 12-step meetings are curious about what participation entails, what a [...]

If you’ve ever kept a journal, you know how writing down your thoughts and feelings can help with processing difficult emotions and provide a greater [...]

The holidays offer plenty of time and opportunities for self-reflection. You may have time off around the Christmas season to reflect, or as New Year’s [...]

The holidays are no ordinary time for your sobriety. The upcoming season can be filled with both negative and positive emotions that can contribute to [...]

The holidays, in addition to the joy the bring, can bring unwanted things, too. The Christmas season, other winter holidays or holiday year-round can be [...]

Finding the strength to stay sober in your day-to-day life is the major lesson of recovery. Early on you'll focus on managing physical cravings and [...]

Finding healing from a substance use disorder is far from easy. Recovery during the holidays can add an extra layer of tension, too. In this [...]

Whether you're into making New Year's resolutions or not, the beginning of a new year does, for many people, present an opportunity to make changes [...]