• Young woman waking up after a night of drinking

    Do Alcoholics Get Hangovers? 

    954 words|4.8 min read|

    Waking up with a pounding headache, dry mouth, nausea and a sense of regret is something many drinkers can relate to. But what happens when [...]

  • Sad senior man drinking beer on the bar worried cause his heart just started racing

    Why Does Your Heart Race When You Drink Alcohol? 

    1051 words|5.3 min read|

    For many people, having a drink or two might seem harmless. But if you've ever felt your heart pounding faster than usual after drinking alcohol, [...]

  • Cannabis, marijuana or weed and brain. Influence (positive and negative) of smoking marijuana on human brain, nervous system, mental activity and functions, cognitive functioning, development

    Marijuana and Mental Decline: What You Need to Know 

    605 words|3 min read|

    As marijuana becomes more socially accepted and legally accessible, many people assume it's harmless. But research increasingly shows that long-term or heavy cannabis use—especially in [...]

  • Close up of woman holding cigarette she is breaking in half to signify quitting cold turkey

    Where Does the Expression “Cold Turkey” Come From? 

    643 words|3.2 min read|

    We've all heard the phrase "quitting cold turkey" at some point, especially in discussions about quitting habits or addictions. But where did this curious expression [...]

  • Young adult woman volunteer high fiving a child participating in national prevention week activities

    National Prevention Week: Raising Awareness About Substance Use and Mental Health 

    842 words|4.2 min read|

    National Prevention Week (NPW) is a nationwide observance held every year in May. For 2025, NPW will take place from May 11–17. This important week [...]

  • A woman smiling as she finds happiness in solitude after recovery

    How to Enjoy Life by Yourself: Finding Peace in Solitude 

    743 words|3.7 min read|

    In today’s fast-paced world, many of us are constantly surrounded by noise—whether it’s social media, family or work. But the ability to enjoy being by [...]

  • Pile of pink cocaine or tuci on black background

    Pink Cocaine: The Risks of a Trendy but Dangerous Drug 

    563 words|2.8 min read|

    In recent years, a synthetic drug known as Pink Cocaine has gained popularity on the party scene, especially among younger adults. Also referred to as [...]

  • White Fioricet pills

    Fioricet: A Prescription Drug with a Risk for Abuse 

    461 words|2.3 min read|

    Fioricet is a prescription medication commonly used to treat tension headaches and migraines. While it can be effective when taken as prescribed, Fioricet carries a [...]

  • Cannabis leaf on green traffic light.

    Legalization and Increased Use of Cannabis in PA: Is It Linked to a Rise in Other Substance Use? 

    820 words|4.1 min read|

    The legalization of cannabis has been a hot topic across the United States, including Pennsylvania. While medical marijuana has been legal in Pennsylvania since 2016, [...]

  • Young African American smiling after receiving mental health treatment and healing

    Why Silvermist’s Poconos Location Makes It Ideal for Women Seeking Mental Health Treatment 

    713 words|3.6 min read|

    Finding the right mental health treatment center is an important step toward healing and recovery. For women struggling with mental health challenges, location matters — [...]

  • Gas station often where the gas station drug is sold

    The Rise of “Gas Station Heroin” and Why Seeking Treatment is Crucial 

    639 words|3.2 min read|

    In recent years, a dangerous substance known as “gas station heroin” has gained attention due to its availability, potency and potential for serious health consequences. [...]

  • Double heads on a blue background facing the opposite direction symbolizing co-occurring or comorbid

    Co-Occurring vs. Comorbid: Understanding the Difference in Mental Health and Addiction 

    952 words|4.8 min read|

    In the world of mental health and addiction treatment, you may encounter the terms "co-occurring" and "comorbid." While these terms are often used interchangeably, they [...]