
The Risky Mix: Energy Drinks and AlcoholĀ
531 words|2.7 min read|Energy drinks are designed to wake you up. Alcohol, on the other hand, is a depressant that slows you down. On their own, each can [...]

Rational Emotive Behavior Therapy: Understanding the ApproachĀ
525 words|2.6 min read|When it comes to mental health and addiction recovery, the way we think shapes how we feel and behave. Rational emotive behavior therapy (REBT) is [...]

Sherm: The Dangerous Street Drug You Need to Know AboutĀ
533 words|2.7 min read|In the world of illicit drugs, slang terms often mask the true dangers of a substance. One such example is Shermāa street name for cigarettes [...]

The History and Lasting Impact of Quaaludes on Drug UseĀ
511 words|2.6 min read|Quaaludes, once known as the ādisco drugā of the 1970s, were originally developed as a sedative and sleep aid. The brand name for the substance [...]

Why Recovering Alcoholics Use Alcohol-Free Mouthwash and MedicationsĀ
650 words|3.3 min read|Recovery from alcohol addiction involves more than just quitting drinking. It requires a complete lifestyle shiftāone that includes being mindful of everything that enters the [...]

Powdered Alcohol: What It Is and Why Itās So DangerousĀ
595 words|3 min read|Most people are familiar with alcohol in its liquid formābeer, wine, spiritsābut in recent years, a new version of alcohol raised red flags among health [...]

Substance Use Around the World vs. the U.S.: What Can We Learn?Ā
778 words|3.9 min read|Substance use is a global issueābut how countries handle it varies dramatically. While the United States has long taken a tough-on-drugs approach, many other nations [...]

The Downfall of D.A.R.E.: How a Failed Program Shaped Substance Use TrendsĀ
849 words|4.2 min read|For over a decade, millions of students across the United States were told one simple message: āJust say no.ā This phrase became the foundation of [...]

From Herbal Tonic to Trendy Threat: The Story Behind Feel FreeĀ
458 words|2.3 min read|Not long ago, the name Feel Free might have sounded like a vague motivational slogan. Today, itās the label on one of the most talked-about [...]

Microdosing: Is It Safe? What You Should Know About the RisksĀ
619 words|3.1 min read|In recent years, āmicrodosingā has gone from fringe to mainstream. What started as a trend in Silicon Valley has now become a topic of interest [...]

āWine Momā Culture: What It Is, Why It Matters and How to Get HelpĀ
557 words|2.8 min read|Youāve probably seen the memes: āItās not drinking alone if your kids are home,ā or mugs and T-shirts declaring, āMama needs her wine.ā This is [...]

What Is Spiritual Shifting? Exploring Its Role in Mental Health and Substance Use RecoveryĀ
677 words|3.4 min read|Recovery from addiction isnāt just about breaking physical dependenceāitās about rebuilding the mind, body and spirit. Thatās why many people in treatment find themselves going [...]
