What is an Unhealthy Relationship with Alcohol?
331 words|1.7 min read|Having a healthy relationship with alcohol means being able to drink in moderation and knowing when to stop. However, many individuals develop unhealthy patterns of [...]
What Are Triggers in Addiction?
363 words|1.8 min read|Understanding triggers in addiction is a key part of maintaining sobriety. At Silvermist Recovery in western PA, we help individuals identify and manage their triggers [...]
What is the Best Way to Manage Cravings?
384 words|1.9 min read|Cravings are one of the most challenging aspects of addiction recovery, but learning how to manage them effectively is crucial for long-term sobriety. At Silvermist [...]
Setting Boundaries with Addicts
491 words|2.5 min read|Setting boundaries is an essential part of dealing with a family member, friend or partner suffering from addiction. Boundaries provide a framework that protects your [...]
How Do I Get Into Rehab in Pittsburgh?
499 words|2.5 min read|If you or a loved one is seeking rehab in Pittsburgh, you may wonder how to begin the process. Entering a treatment center is the [...]
Common Excuses in Recovery: Overcoming Resistance to Addiction Recovery
824 words|4.1 min read|When a person is struggling with a substance use disorder, the idea of seeking help can be overwhelming and intimidating. As a result, it’s not [...]
Symptoms of a Silent Anxiety Attack
692 words|3.5 min read|Anxiety attacks are often associated with clear, outward symptoms such as rapid breathing, sweating and trembling. However, not all anxiety attack symptoms are so obvious. [...]
How to Plan an Intervention: Best Practices for Success
809 words|4 min read|Staging an intervention for a loved one with a substance use disorder is a challenging and emotional process. However, proper preparation and approach can be [...]
What You Should Know Before You Begin Planning an Intervention for a Loved One
750 words|3.8 min read|Planning an intervention for a loved one struggling with a substance use disorder is a sensitive and challenging process. The aim is to encourage the [...]
Insurance Coverage Makes Addiction Treatment More Affordable
783 words|3.9 min read|If you have ever sought out mental health treatment, including therapy, physical health treatment, including routine visits to your primary physician or even veterinary care [...]
Does Acid Negatively Affect Your Sleep?
690 words|3.5 min read|All medications have side effects, and specific body and brain functions change as the substance begins to take effect. Some medications are intentionally used to [...]
What Do Hallucinations and Hallucinogens Do To The Brain?
857 words|4.3 min read|Most people are familiar with the concept of a hallucination – it is when the brain presents a reality to you that is not there. [...]