• Selective focus of stressed woman and alcohol depended man with wine bottle on kitchen

    What is an Unhealthy Relationship with Alcohol? 

    331 words|1.7 min read|

    Having a healthy relationship with alcohol means being able to drink in moderation and knowing when to stop. However, many individuals develop unhealthy patterns of [...]

  • irritated redhead girl with question marks in thought bubble on blackboard

    What Are Triggers in Addiction? 

    363 words|1.8 min read|

    Understanding triggers in addiction is a key part of maintaining sobriety. At Silvermist Recovery in western PA, we help individuals identify and manage their triggers [...]

  • woman struggling with her cravings and trying to fight them

    What is the Best Way to Manage Cravings? 

    384 words|1.9 min read|

    Cravings are one of the most challenging aspects of addiction recovery, but learning how to manage them effectively is crucial for long-term sobriety. At Silvermist [...]

  • man walking through a gated area

    Setting Boundaries with Addicts 

    491 words|2.5 min read|

    Setting boundaries is an essential part of dealing with a family member, friend or partner suffering from addiction. Boundaries provide a framework that protects your [...]

  • Back view of a attractive young man holding shoulder bag walking through the city

    How Do I Get Into Rehab in Pittsburgh? 

    499 words|2.5 min read|

    If you or a loved one is seeking rehab in Pittsburgh, you may wonder how to begin the process. Entering a treatment center is the [...]

  • Sticky note with a message to be stronger than your excuses

    Common Excuses in Recovery: Overcoming Resistance to Addiction Recovery

    824 words|4.1 min read|

    When a person is struggling with a substance use disorder, the idea of seeking help can be overwhelming and intimidating. As a result, it’s not [...]

  • Symptoms of a Silent Anxiety Attack

    692 words|3.5 min read|

    Anxiety attacks are often associated with clear, outward symptoms such as rapid breathing, sweating and trembling. However, not all anxiety attack symptoms are so obvious. [...]

  • father being intervened by a family member

    How to Plan an Intervention: Best Practices for Success

    809 words|4 min read|

    Staging an intervention for a loved one with a substance use disorder is a challenging and emotional process. However, proper preparation and approach can be [...]

  • Intervention spelled out

    What You Should Know Before You Begin Planning an Intervention for a Loved One 

    750 words|3.8 min read|

    Planning an intervention for a loved one struggling with a substance use disorder is a sensitive and challenging process. The aim is to encourage the [...]

  • Adult male filling out an online form for health insurance benefits

    Insurance Coverage Makes Addiction Treatment More Affordable

    783 words|3.9 min read|

    If you have ever sought out mental health treatment, including therapy, physical health treatment, including routine visits to your primary physician or even veterinary care [...]

  • Adult male dealing with a restless night of sleep

    Does Acid Negatively Affect Your Sleep?

    690 words|3.5 min read|

    All medications have side effects, and specific body and brain functions change as the substance begins to take effect. Some medications are intentionally used to [...]

  • Image depicting brain activity

    What Do Hallucinations and Hallucinogens Do To The Brain?

    857 words|4.3 min read|

    Most people are familiar with the concept of a hallucination – it is when the brain presents a reality to you that is not there. [...]