• What Does PTSD Recovery Look Like?

    765 words|3.8 min read|

    Post-traumatic stress disorder (PTSD) can occur in any individual following the experience of intense distress. Often, PTSD is associated with veterans who have lived through [...]

  • Treating Men’s Mental Health Issues

    842 words|4.2 min read|

    Every person has a role society expects them to fall into. Men are expected to be tough, both physically and emotionally. Struggling with mental health [...]

  • The Science and Treatment Process of BioSound Healing Therapy

    860 words|4.3 min read|

    Traditional therapy programs like cognitive behavioral therapy are effective, widely-utilized methods of addressing addiction and mental illness. However, because of the complexity of certain cases, [...]

  • What is Binge Drinking?

    978 words|4.9 min read|

    Have you ever wondered if you’re drinking too much, too often? Many people find themselves in the same situation, unsure when social drinking or a [...]

  • How to Make Healthy Meals Taste Amazing

    888 words|4.4 min read|

    Many of us have gone through a ā€œboiled chicken and riceā€ phase that was not only visually the food equivalent of the color gray, but [...]

  • What is High-Functioning Depression and What Should I Do About It?

    964 words|4.8 min read|

    In our modern world with all of our social connectedness, it’s easy to compare ourselves to others. We may compare our appearance, our accomplishments, our [...]

  • What’s the Timeline of Heroin Withdrawal?

    767 words|3.8 min read|

    When someone chooses to reject heroin addiction and pursue recovery, they face two initial stages — withdrawal and detox. Both with unpleasant reputations, the thought [...]

  • Fentanyl – Signs and Symptoms of Usage and Withdrawal

    730 words|3.7 min read|

    Fentanyl, according to the National Institute on Drug Abuse, ā€œis a powerful synthetic opioid that is similar to morphine but is 50 to 100 times [...]

  • Signs and Symptoms of Addiction Withdrawal

    779 words|3.9 min read|

    If you are considering quitting drugs and alcohol use, you may be wondering a number of things, such as — what is withdrawal? Does everyone [...]

  • Critical Nutrition: What You Eat Becomes Who You Are

    1117 words|5.6 min read|

    What you put into your body matters. It fuels you physically and mentally and has a huge impact on your behavior, mood and long-term health [...]

  • A 4-Step Guide on How to Overcome Seasonal Depression in Winter

    916 words|4.6 min read|

    Seasonal depression is a condition where people experience symptoms such as decreased energy, a lack of motivation, depressive thoughts, oversleeping or insomnia. It most commonly [...]

  • Refuting the Myths About Medication-Assisted Treatment

    780 words|3.9 min read|

    Medication-assisted treatment gets a bad reputation. Many people have this conception that it’s just replacing one addiction for another. You may hear critics say that [...]