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Finding Balance During a Festive Season Halloween is full of excitement, energy and tradition—but for those in recovery, it can bring mixed emotions. Between parties, [...]

Quality sleep is one of the most powerful and often overlooked tools for healing from substance use disorder. At Silvermist, we emphasize holistic wellness because [...]

Recovery from alcohol addiction involves more than just quitting drinking. It requires a complete lifestyle shift—one that includes being mindful of everything that enters the [...]

In recent years, “microdosing” has gone from fringe to mainstream. What started as a trend in Silicon Valley has now become a topic of interest [...]

Recovery from addiction isn’t just about breaking physical dependence—it’s about rebuilding the mind, body and spirit. That’s why many people in treatment find themselves going [...]

We've all heard the phrase "quitting cold turkey" at some point, especially in discussions about quitting habits or addictions. But where did this curious expression [...]

National Prevention Week (NPW) is a nationwide observance held every year in May. For 2025, NPW will take place from May 11–17. This important week [...]

In today’s fast-paced world, many of us are constantly surrounded by noise—whether it’s social media, family or work. But the ability to enjoy being by [...]

Getting sober is a transformative journey that impacts many areas of life, including physical health, emotional well-being, and personal relationships. One change that often surprises [...]

The new year is a great time to make changes in your life. One popular way to start the year is with Dry January. This [...]

As we approach the New Year, many people reflect on the past year and consider how they can improve their lives in the year ahead. [...]

Cravings are one of the most challenging aspects of addiction recovery, but learning how to manage them effectively is crucial for long-term sobriety. At Silvermist [...]

Setting boundaries is an essential part of dealing with a family member, friend or partner suffering from addiction. Boundaries provide a framework that protects your [...]

When a person is struggling with a substance use disorder, the idea of seeking help can be overwhelming and intimidating. As a result, it’s not [...]

Opiate dependence is characterized by withdrawal symptoms that set in when opioid use suddenly stops. How long does it take to detox from opiates? The [...]

Have you ever heard the phrase, "make amends"? It's not one we use too frequently in our everyday language, but it still holds significant meaning. [...]