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Quality sleep is one of the most powerful and often overlooked tools for healing from substance use disorder. At Silvermist, we emphasize holistic wellness because [...]

When it comes to mental health and addiction recovery, the way we think shapes how we feel and behave. Rational emotive behavior therapy (REBT) is [...]

Finding the right mental health treatment center is an important step toward healing and recovery. For women struggling with mental health challenges, location matters — [...]

Taking the step to seek treatment for addiction is an act of courage and hope. However, many people wonder what rehab entails and what they [...]

If you or a loved one is seeking rehab in Pittsburgh, you may wonder how to begin the process. Entering a treatment center is the [...]

When a person is struggling with a substance use disorder, the idea of seeking help can be overwhelming and intimidating. As a result, it’s not [...]

vative approaches to mental health treatment are continuously emerging to address the intricate interplay between trauma and addiction. Eye Movement Desensitization and Reprocessing (EMDR) therapy [...]

The brave journey to recovery from mental illness, and drug and alcohol addiction begins with identifying what kind of program you are seeking. The first [...]

Trauma is a disturbing or highly distressing experience that often leaves a significant negative impact on the mental, emotional, physical and spiritual health of an [...]

Parents of children with mental health concerns face a variety of issues. They may face pressure from their child’s school, a lack of social support, [...]

Living with bipolar disorder can be an isolating experience, but it doesn’t have to be. In fact, according to the National Institute of Mental Health, [...]

Living an emotional life is part of being human. Still, there seems to be a split between camps: those who overemphasize the role of emotions [...]

Traditional therapy programs like cognitive behavioral therapy are effective, widely-utilized methods of addressing addiction and mental illness. However, because of the complexity of certain cases, [...]

Medication-assisted treatment gets a bad reputation. Many people have this conception that it’s just replacing one addiction for another. You may hear critics say that [...]

Alcohol addiction, also called alcohol use disorder, occurs when a person consumes alcohol in large quantities frequently, to the point that the body develops a [...]

Medication-assisted treatment, commonly abbreviated MAT, is an important tool that has helped countless people achieve sobriety. When you’re first thinking about seeking treatment for alcohol [...]