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The start of a new year gives everyone the opportunity to make concrete, healthy changes in their lives. While many of us may start making [...]

Recovering from substance addiction is not an easy road. You will push yourself to break free from the hold of drugs and alcohol, work on [...]

Substance use affects every area of a person's life. The amount of sleep you get, your appetite, the money in your bank account, the security [...]

When you're out with friends, it can become increasingly easy to lose count of how many drinks you have consumed, especially if the amount of [...]

Stress is something we all experience, and even those who are able to manage the daily difficulties and annoyances of life on most days will [...]

"Boredom is the root of all evil." This rather direct quote from Soren Kierkegaard points to the truth about boredom — when one fails to [...]

Repairing Personal Relationships After Struggling with Substance Abuse Whether you have struggled with addiction yourself or a loved one has, there is no denying that [...]

One of the most common pitfalls of addiction recovery is trying to live your old lifestyle all the while attempting to break old habits. In [...]

Dating is one of the thrills of life. To find someone you're compatible with, establish a relationship, create memories and plan for the future is [...]

One of the most common reasons that a substance use disorder first develops is because an individual is attempting to self-medicate or alleviate mental distress. [...]

Addiction recovery is a challenging task. After a lifestyle of substance use, a lifestyle of sobriety takes focus, determination and a lot of really hard [...]

As an adult in your 20's or 30's, it seems like alcohol and bars are part of everyday life — a happy hour here, a [...]

Recovery from substance use is a tumultuous time. You're sure to face challenges, like the pain of withdrawal and the stress of unanticipated triggers, as [...]

We hear the term "self-care" a lot in everyday conversation — it might bring to mind face masks or iced coffee. But the truth is, [...]

Learning how to have fun without the use of drugs or alcohol strengthens your recovery. Recovery is all about relapse prevention. According to addiction expert [...]

A high-quality addiction treatment program will offer both traditional and complementary therapies to help individuals achieve holistic healing. This approach involves a variety of treatment modalities that [...]